10 Feb, 2017

Important Updates for I.C.E. Training in 2017

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Mardi Ramponi's Story

Transformation is a word that when applied to ourselves can seem overwhelming and insurmountable. My reason for undertaking the MP nutritional journey along with FIRE and ICE was about changing my outlook both on myself and the value of food in my everyday life. With David's support, in the last 12 weeks, I have learnt that eating more coupled with the right exercises have seen me change my outlook on what I see in the mirror to one of pride and understand the value of thinking about what I put in my body. Without the BossFit challenge I wouldn't be where I am today - which is wanting to learn more about the right nutrition and challenging my body on what it can do, for me and future generations.

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