P 0433 115 634
David Richardson

Meet The Trainer

David Richardson
“Dream Big... Find your "Why"... Set Your Goals... I will show you "How"... Then take action!”

0433 115 634

DAVID@BOSSFIT.COM.AU

Company Director - BossFit Australia Pty Ltd

I became a certified personal trainer in 2000 and began my career as a personal trainer running my own business in 2001 and have never looked back. My professional experience to this date comes from a lifetime of varied sporting experiences and achievements, thousands of satisfied individual personal training clients, thousands of group training sessions instructed and having worked with dozens of different corporate organisations in both Australia and the UK to work successfully towards their individual company targets and goals.

Over my first 10 years as a personal trainer I wanted to learn as much as possible about nutrition, health and fitness and have studied a wide range of certifications, workshops and training courses both here and overseas from some of the most highly regarded coaches and specialists within the industry including:

  • Boxing Coaching
  • Level 1, Level 2 & Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique Workshops
  • Functional Training Courses
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner


Metabolic Precision Training & Certifications

In 2011 I first came across Metabolic Precision (MP). In my experience I have found MP to be the most complete, results based training system in the world for both personal trainers and their clients. This is why I choose to base my entire business on Metabolic Precision training principles and programs. Metabolic Precision is an Australian based business that has been created from a wide range of international experience and unbiased research studies into the science of body transformation by one of Australia's leading sports scientists, Dr Paul Cribb.

With so much previous experience from other nutrition companies and certifications in the past that have such a huge focus on trying to sell clients magic pill weight loss solutions and so called nutrition supershakes, I have personally found it very refreshing that the entire Metabolic Precision concept stems around the ability to show clients exactly how to make "real food" work for them. Based on a solid foundation of science based and research proven answers into nutrition, fat loss and body transformation for different goals, MP shows both trainers and clients exactly what should be eaten for different training goals, when and how much, with a sustainable approach to nutrition, lifestyle and exercise that can be maintained over the long term allowing people to optimise energy levels, body function, achieve the body of their dreams and keep it all!

  • MP training and certifications that I have completed since 2011 which help form the foundation of all products and services available through the BossFit website include:
  • Level 1 Metabolic Nutritionist
  • Level 2 Body Transformation Specialist
  • Level 3 Athletic Conditioning Specialist
  • Level 4 MP Trainer (Achieved by invitation only in 2013)
  • Level 5 MP Online Transformation Specialist (Achieved by invitation only in 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

Our Services

FIRE

ICE - GROUP TRAINING

MP CORPORATE

ONLINE NUTRITION COACH

F.M.S.

FAR-INFRARED SAUNA