Endless hours on the treadmill to shed FAT are over!

Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that spend hours in the gym or on the treadmill and they never change! ICE is a science-based approach that maximizes fitness & fat loss! In fact the research behind ICE principles show you can burn up to 3 times more fat during cardio exercise! 

• The best value for money service in Port Melbourne delivered by your MP Level 5 personal trainer with over 15 years experience!
• We structure to optimize calorie expenditure!
  
• Carefully designed to suit beginners & all fitness levels!
  
• Exhilarating, fun, safe, result-producing workouts!
• We exercise together for motivation & support
• Be a part of our amazing community – you’ll want to exercise with us!

Training sessions available : 

• Monday, Wednesday, Friday, 6am & 6:45am
• PLUS Saturday 8:15am!

• Online booking system & iPhone app makes it easy for you to book, change or cancel training appointments.

• Group numbers capped at 12 to ensure more personal attention from your trainer.

Ask about our corporate partner discounts available for local Port Melbourne businesses. Conditions Apply.

No hidden costs.

*Results will vary depending on individual circumstance, compliance and consistency to each program.